I hear and I forget, I see and I remember, I do and I understand.
At Seacliff Recovery we strongly believe restoring health to your body is an important step towards your recovery. A big part of our program involves insuring you are becoming physically healthy again. We go to great lengths to give you all of the opportunities possible to improve your physical health. It is scientifically proven that being physically active and in shape improves mood. Getting your body in shape will help put you in tune with the healthy lifestyle you will soon come to know through our program.
What Is Restoring Health to Your Body?
Active play is spontaneous, self -challenging and fun. It can be disciplined, competitive and analytical. Through play we relieve stress, improve our cardio-vascular system, work more productively and sleep soundly. At Seacliff Recovery, we have drawn from the strength of the ocean and beauty of the beach and developed partnerships with 24 Hour Fitness and community recreation centers to give you the best opportunity to achieve your goal of achieving sobriety in a healthy body. Located just two blocks from the beach, you will have easy access to walking and bike paths, beach volleyball, and the opportunity for surfing lessons. You will have a three-month membership to 24 Hour Fitness. We arrange field trips to sober concerts and dances. Our multi-purpose room is utilized for games and meditation. During your stay with us you will rediscover the rhythm of your body and the grace with which you move through life.