There’s a common misconception that someone must hit “rock bottom” before going to drug or alcohol rehab. But there is no single definition for what rock bottom is; it can differ for everyone. And there are people who do not have to reach a lowest point before deciding they’re ready to get help. They may recognize the signs beforehand and be ready for change.
There are many reasons why you may choose to seek help now and get on the path to recovery.
You’re tired of the way substance use makes you feel.
Drugs and alcohol can take a serious toll on your body and mind. While the euphoria can be nice, it doesn’t last forever, and the crash you feel afterward can make it not worth it. If you’re over the hangovers, headaches, tiredness, cloudy thinking, memory problems, mood swings, health issues, and more that can come with active addiction, it may be a sign you’re ready to get help and turn things around.
Money is an issue.
Has your bank account taken a hit? Is more of your income going toward bar tabs or buying drugs or alcohol than toward rent, utilities, and other essentials? As you get older, saving for retirement becomes more important, as does providing for your family and putting money toward things you really want. Addiction can become very expensive. If you’re having second thoughts about your financial stability, you may be ready for a change – and addiction treatment can be a great start.
Your relationships are suffering.
Are you spending more time alone or with other people who engage in substance use? Have friends or family started to pull away because they don’t like who you become when you’re under the influence? Do you not like who you become when you’re under the influence? Drugs and alcohol can cause you to say and do things you might not otherwise, and this can put a strain on relationships. If you’re ready to spend more time with people who make you feel good and are concerned about your well-being, you may want to consider seeking out addiction treatment. Surround yourself with people who support your recovery and can help you thrive in sobriety.
You’ve tried to quit before.
A major sign you may be ready for rehab is that you’ve tried to cut back or quit before but were unable to sustain it. Withdrawal can be tough to overcome, but with professional help, you can push through and make positive changes in your life to remain substance-free. Recovery is not as simple as just stopping drug or alcohol use. By entering a comprehensive treatment program like Seacliff, you can get the help you need for physical, mental, emotional, social, and spiritual recovery from addiction. It’s not a journey you have to go on alone, and there are many people who will support you along each step of the way.
Whether you’ve come to these realizations on your own, or those around you sharing their concerns have opened your eyes, it’s not too late to turn your life around for the better. Recognizing that you have a problem is one of the first steps toward recovery. The professionals at Seacliff Recovery Center will work with you to create an individualized treatment program that fits your needs and supports you in thriving in a substance-free lifestyle.