Hormones impact every aspect of a person’s life. They help control mood, weight, function of major organs, and the body’s ability to fight off disease. Hormone imbalance can lead to many problems and can make the treatment of certain diseases more difficult.
Hormone health is important. Hormones are such a regulating factor in the body’s function that it is important to make sure they are balanced and in order. Hormone imbalance occurs for many reasons, including poor diet and lack of exercise, life stages, increased stress, and certain diseases. People with addiction disorders often suffer from hormone imbalance which can easily contribute to the condition and make recovery much more difficult.
Symptoms of hormone imbalance include:
- Poor sleep
- Weight gain or loss
- Craving for salty or sugary foods
- Decreased sex drive
- Decreased ability to handle stress
- Difficulty recovering from illness or injury
- Feeling light headed or dizzy
- Chronic pain
- Mood swings
- Poor memory
Hormonal Health and Wellness is Important for Addiction Recovery
When recovering from an addiction disorder, it is important to focus also on hormonal health and wellness. You should be tested for hormone imbalance, and if found, it should be treated. For many people, this imbalance can be treated through cessation of substance use, and by implementing a healthy diet and exercise plan. For those with more serious conditions, hormone therapy and supplements can be used that help the body produce the hormones it requires and open up the pathways for these hormones to be used by the body.
Hormonal health and wellness is a vital part of your recovery. Take the time to have your levels assessed, and stick to the therapies recommended to manage your condition. Recovery is possible, but it takes dedication and the help of trusted staff to help you achieve holistic health for a lifetime of wellness.