Getting admitted into an addiction treatment center can feel intimidating and scary for a first-time patient. It helps to gain a full understanding of what to expect so that the patient can mentally and physically prepare for the entire process. Knowing something about the addiction treatment center before getting admitted also makes the process less scary which will refocus the attention on the patient’s healing.
If you are a first-time patient for a drug rehabilitation center or if you have a loved one who is about to be admitted, check out this article. Below is a comprehensive list of what to expect from an addiction treatment center, specifically, what a day looks like for a patient.
The patients are encouraged to get an early start to a day so they will be asked to get up early and participate in 12-step meetings and encouraged to early morning yoga or meditation or other light forms of exercise. This helps the patient begin the day with a relaxed state of mind. Especially meditation is taught in clinical groups as a form of mindfulness and a healthy coping mechanism. That’s because addiction treatment centers put an emphasis on helping create healthy habits as this is the first line of defense against a relapse.
After breakfast, there is typically a group session that is held by a therapist or counselor. This session is very much like a session from the average 12-step program wherein the patient is encouraged to share and listen to the group. These group sessions help the patient feel a sense of belongingness. The recovery process gets easier once they feel that they are not alone.
After a healthy lunch, the patients are subjected to the more intensive part of the addiction treatment, which is the personal therapy session. There are five main types of therapy that can be scheduled throughout the week depending on what the patient needs.
1. Individual Therapy
Individual therapy is key because there is no fixed path or blanket solution for recovering patients. Each person has their own story and set of struggles that warrant different solutions. The goal of individual therapy is to partner with you, the patient, to help you achieve the goals you set for yourself.
As the name suggests, this involves personal and individual therapy sessions. The most popular method is through cognitive behavioral therapy. This is where the behavioral response of the patient is altered so that he can get rid of his dependence on alcohol or drugs. The therapist identifies the toxic behavior patterns and then helps the patient overcome them by suggesting new trains of thoughts, healthier coping mechanisms, and other mental tools that will help the patient make the right decision.
2. Group Therapy
As aforementioned, group therapy is very important for the patient’s recovery because it allows them to gain inspiration from the patients who are further down the line of recovery. It also helps to hear the personal struggles of stories of fellow patients so that the patient will get a network of emotional support in order to encourage healing.
As the group of recovering patients share their stories with one another through the weeks., each patient develops a sense of compassion and empathy. Hearing the stories of other people also allows the patient to be kinder to himself and to acknowledge every tiny progress and every step forward deserves to be celebrated. This also alerts the patient of certain things to avoid for successful relapse prevention.
Group therapy involves a lot of group activities that encourage peer support and highlights the educational component of recovery. The more the patient knows about the process, the smoother the recovery will be.
3. Case Management Sessions
The best way to help a client is to launch a multi-dimensional approach. All aspects of their addiction and recovery will be simultaneously treated by different niche professionals. This includes the legal aspects, occupational matters, relationship problems, and even housing-related challenges.
Case management therapy sessions are for special cases where the patient is struggling with more than one issue. For example, a patient may be addicted while having anger management issues, stress management issues, extreme grief, and more. The inability to manage these extreme emotions and feelings may be the very reason why the patient was pushed towards an addiction. By targeting if you use unhealthy coping mechanisms, the addiction may be more effectively treated.
4. Family Therapy
Family therapy is incredibly important in the process of addiction treatment. That’s because when a patient gets addicted to a harmful substance, it’s not only him that is negatively affected. The damage extends to the family members which means that there’s a need to heal the relationship as a whole.
Family is also very important because they serve as the primary support system that should love and encourage the patient into full recovery. Family therapy improves everyone’s communication skills so that a more open relationship before which puts an emphasis on the patient’s comfort and healing. Family participation is also a huge factor in whether or not the patient will relapse. A patient who feels like he has a loving and supportive family is less likely to turn to drugs or alcohol in the future.
Family therapy is also essential to rebuild the trust between the patient and his family. Trust is a crucial part of healing because it allows the patient to lean on his family members, and vice versa. This provides sustainable support and healing for the patient long after the treatment is over so that he will gain independence and become less likely to relapse.
Free Time In Rehab
Addiction treatment centers are not necessarily jam-packed with activities all the time. The patient has a lot of downtimes which he can spend on things that will make him happy. Addiction treatment centers have a lot of facilities that allow the patient to spend his free time in productive and healthy ways. For example, the patient can participate in sports like basketball, soccer, volleyball, ping-pong, and even swimming. These activities also allow the patient to interact with fellow patients so that their socialization skills will be improved.
After a healthy dinner, the patient is usually required to attend another group session like a 12 step program. These sessions are founded on mutual love, respect, compassion, and support. This usually doesn’t take long as the patients are encouraged to sleep early so that they can rest well and prepare for another day tomorrow.
In conclusion, addiction treatment patients have nothing to be scared of as these facilities prioritize their healing and happiness above everything else. This is a unique opportunity to take control of their addiction and get rid of it once and for all. It may feel intimidating at first, but rest assured that the patient will always be taken care of with 24/7 medical staff and support crew that will cater to their needs.